- This is an easy and effective herbal concoction to strengthen the immune system and make it able to fight illnesses.
- This 4-ingredient drink is loaded with power-packed nutrients. The Ministry has released guidelines on how to prepare this drink and every information that might be required.
- Immunity is a protective shield that keeps infections, viruses and illnesses at bay. Regular consumption of these would help you to stay secured from autoimmune diseases.
- Ingredients used in ayush kwath are Basil leaves or Tulsi, Cinnamon or Dalchini, Sunthi (Zingiber officinale) rhizome, Krishna Marich (Piper nigrum) fruit.
- Method to use: 3 g of this Kwath should be added to 150 ml of boiling water. Add gud (Jaggery ) / draksha (raisen) / lemon juice can be added to liking. consume it like tea.
Tuesday, 23 June 2020
Ayush Kwath helps to Boost Immunity - can be use as a Green Tea, Kadha By Ganga (80 g Powder)
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